Tags
AUS, Black Friday, cooking, cycling, dalhousie tigers, diet, exercise, family, fitness, hockey, running, training, tug of war, working out
Some things are old. Some things are boring. Now you can have both in the same place. Welcome to Five for Friday.
Item 1. A couple notes about the Athlete Training Centre, where I work out. There is an open house there tomorrow from 1p to 5p and if you live or work on the west side of greater Toronto and have an interest in getting fit, come take a look.
The bad news tomorrow for the regulars is that the morning 9a class is cancelled owing to the elaborate preparations for the open house. And given that I have a peewee hockey game to help coach at 315p and another pair to convene after that, I won’t be taking part in any of the demos. That’s probably good news for the ATC. Continue reading
